Creatine Monohydrate Creatine Monohydrate is simply the finest quality creatine monohydrate on the market today. Made from 100% pure creatine, nothing has been added or taken away during the production process. It is 100% ‘200 mesh’, meaning it has an ultra small particle size to ensure fast absorption by the body. Creatine Monohydrate is one of the most popular and effective training supplements for enhancing strength and optimal workout performance. The main function of Creatine Monohydrate is to provide energy for the muscles, especially beneficial when quick and explosive movements are required. 200 mesh Creatine Monohydrate is the most flexible and best tasting form of creatine available. Creatine Monohydrate Insight Creatine Monohydrate is absolutely essential during any muscular movement that requires speed or strength. Creatine monohydrate is a naturally occurring substance made by the body. It is mainly produced in the liver, pancreas and kidneys. Creatine is found in natural food sources such as beef, salmon and tuna, but the most effective way to get creatine into the body is through supplementation since it only occurs in relatively small amounts in food sources. Creatine Monohydrate has been shown to increase the availability of muscular energy by enhancing the body’s and muscle’s molecular energy. This in turn increases the strength, speed and power of your muscles and has also been shown to delay the onset of fatigue. Lastly, it’s also been shown to force more liquid into your muscles, creating cell volumisation, making them feel and appear larger and more firm. Creatine Monohydrate can be easily added to your protein shake for convenience and is ideal post workout when your body is in its most absorbent state. But for those who prefer to take TPW Creatine Monohydrate preworkout, the TPW Product Development Team have developed a great tasting flavoured version using our unique all natural flavours and colours. Available in both Green Apple Spike and Berry Blitz it mixes into a fruity cordial drink that’s not only refreshing and helps hydration but is also scientifically proven to help increase muscle size, strength and power. Creatine Monohydrate, 500g Creatine Powder Quality You can have supreme confidence in the product quality and supply source of TPW Creatine Monohydrate. You can view the Product Profile to see full product information for your absolute peace of mind, as well as the Product Testing for full independent certification of our products quality. Please note that this product is produced in-house at our very own production facility. It is supplied in a re-sealable foil pouch to ensure freshness and a scoop is included free of charge in every product.